National Suicide Prevention Lifeline
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. You are not alone and there is no shame in reaching out for help. Stay another day, please.
(800) 273-8255
Suicide is death caused by injuring oneself with the intent to die. A suicide attempt is when someone harms themselves with any intent to end their life, but they do not die as a result of their actions.
Many factors can increase the risk for suicide or protect against it. Suicide is connected to other forms of injury and violence. For example, people who have experienced violence, including child abuse, bullying, or sexual violence have a higher suicide risk. Being connected to family and community support and having easy access to health care can decrease suicidal thoughts and behaviors.
If you need help or want to understand someone who is struggling more, click this l
Contact the National Suicide Prevention Lifeline
- Call 1-800-273-TALK (1-800-273-8255)
- Use the online Lifeline Crisis Chat
Both are free and confidential. You’ll be connected to a skilled, trained counselor in your area.
For more information, visit the National Suicide Prevention Lifelineexternal icon.
You can also connect 24/7 to a crisis counselor by texting the Crisis Text Line.external icon Text HOME to 741741
(All credits to this article go towards https://www.cdc.gov/suicide/facts/index.html)